If the high pressure of demands on you
produce a storm instead of results
and if the forecast is: More of the same
It is time to Chill out
Stress can rule your life but only if you let it
Let your brain relax - read a book -
listen to music - walk the dog -
play golf - dig the garden
run till you tire - go fly a kite -
do absolutely anything or nothing at all!
whatever it takes to calm the storm
.....and the Sun will shine!
....and you will manage whatever it is you have to do - much better - much faster
than when you had to fight against stress