You take out what you put in!
There’s no such thing as a free lunch!
Life is not Fair and Nobody said it was easy
But with Determination, Will power and Effort
And that all important ‘Motivation’ to keep going
Life is yours to enjoy to the fullest
Wether you run, jog, walk or crawl over the finish line
to achieve your personal goal …is not important
‘Life' is not a race to the finish………...
it is a Journey to be enjoyed!
All you need is your Health, your Fitness and
…and then The world is your Oyster